MENU OF THE WEEK
MONDAY
Breakfast
Western Omelette W/ Sweet Plantain
Lunch
Grilled White Fish With Cheddar Potato Casserole
Dinner
Grilled Chicken Southwest Salad in a Whole Wheat Tortilla
TUESDAY
Breakfast
Egg and Sausage Waffle Toast
Lunch
Chicken Bites, Brown Rice and Red Beans Stew
Dinner
Baked Shredded Pork With Veggies
WEDNESDAY
Breakfast
Breakfast Quesadillas
Lunch
Baked Turkey Patties With Pearl Couscous
Dinner
Sweet and Sour Chicken With Broccoli
THURSDAY
Breakfast
Low Fat Yogurt Parfait
Lunch
Cabbage Roll (Rice Pilaf & Ground Turkey Wrapped)
Dinner
Grilled Chicken With Sweet Potatoes and Roasted Cauliflower
FRIDAY
Breakfast
Pumpkin Pancakes W/Eggs
Lunch
Grilled Basa Fish With Roasted Potatoes
Dinner
Quinoa Salad
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We just need a text message to 646-643-9574 with your name, address, and phone number.
KETO MENU
MONDAY
Breakfast
Western Omelettes
Lunch
Grilled White Fish With Cheddar Pumpkin Casserole
Dinner
Grilled Chicken Salad
TUESDAY
Breakfast
Egg and Sausage Coconut Flour Waffle Toast
Lunch
Chicken Bites With Cauliflower Rice
Dinner
Baked Shredded Pork With Veggies
WEDNESDAY
Breakfast
Chia Pudding
Lunch
Mini Turkey Patties With Roasted Chayotes
Dinner
Sweet and Sour Chicken With Broccoli
THURSDAY
Breakfast
Egg Frittata
Lunch
Cabbage Roll
Dinner
Grilled Chicken With Oven Roasted Cauliflower
FRIDAY
Breakfast
Coconut Flour Pancakes
Lunch
Grilled Basa Fillet Fish With Roasted Pumpkin
Dinner
Sliced Steak With Baked Eggplant Slices
Start Now
We just need a text message to 646-643-9574 with your name, address, and phone number.