MENU OF THE WEEK
MONDAY
Breakfast
Egg Omelette With Baked Corncake
Lunch
Grilled Chicken Tenders With Quinoa and Lentil Stew
Dinner
Tuna Salad
TUESDAY
Breakfast
Low Fat Yogurt Parfait
Lunch
Southwest Burrito
Dinner
Basa Fillet Fish W/ Potatoes
WEDNESDAY
Breakfast
Protein Pancakes W/ Turkey Bacon
Lunch
Chicken Broccoli Alfredo Pasta
Dinner
Mini Turkey Patties With Grilled Veggies and Baked Ripe Plantains
THURSDAY
Breakfast
Oatmeal W/ Dried Nuts
Lunch
Chicken Bites With Peppers Rice
Dinner
Pending....
FRIDAY
Breakfast
Egg, Canadian Ham, Diced Cheese and Mashed Green Bananas
Lunch
Shrimp With Yellow Rice W/Veg.
Dinner
Hawaiian Whole Wheat Pita Pizza
Start Now
We just need a text message to 646-643-9574 with your name, address, and phone number.
KETO MENU
MONDAY
Breakfast
Egg Omelette
Lunch
Grilled Chicken Tenders With Mashed Cauliflower
Dinner
Tuna Salad
TUESDAY
Breakfast
Egg Frittata With Ham Bites
Lunch
Baked Pork Tenderloin With Broccoli
Dinner
Basa Fillet Fish W/ Pumpkin
WEDNESDAY
Breakfast
Keto Pancakes (Almond Flour)
Lunch
Chicken Alfredo With Zucchini Noodles
Dinner
Mini Turkey Patties With Vegetables
THURSDAY
Breakfast
Chia Pudding
Lunch
Codfish With Cauliflower Rice
Dinner
Oven Roasted Chicken Thighs With Veggies
FRIDAY
Breakfast
Western Omelette, Sausage and Fried Cheese
Lunch
Chicken Bites W/ Roasted Pumpkin
Dinner
Ground Turkey Keto Chili With Roasted Cauliflower
Start Now
We just need a text message to 646-643-9574 with your name, address, and phone number.