MENU OF THE WEEK
MONDAY
Breakfast
Egg Omelette With Baked Corncake
Lunch
Grilled Chicken Tenders With Quinoa and Lentil Stew
Dinner
Tuna Salad
TUESDAY
Breakfast
Low Fat Yogurt Parfait
Lunch
Southwest Burrito
Dinner
Basa Fillet Fish W/ Potatoes
WEDNESDAY
Breakfast
Protein Pancakes W/ Turkey Bacon
Lunch
Chicken Broccoli Alfredo Pasta
Dinner
Mini Turkey Patties With Grilled Veggies and Baked Ripe Plantains
THURSDAY
Breakfast
Egg, Canadian, Sausage, Diced Cheese and Mashed Green Bananas
Lunch
Grilled Shrimp With Bulgur Wheat (Trigo)
Dinner
Baked Rosemary Chicken Breast With Sweet Potatoes
FRIDAY
Breakfast
Oatmeal W/ Dried Nuts
Lunch
Chicken Bites With Yellow Rice
Dinner
Hawaiian Whole Wheat Pita Pizza
Start Now
We just need a text message to 646-643-9574 with your name, address, and phone number.
KETO MENU
MONDAY
Breakfast
Egg Omelette
Lunch
Grilled Chicken Tenders With Mashed Cauliflower
Dinner
Tuna Salad
TUESDAY
Breakfast
Egg Frittata With Ham Bites
Lunch
Baked Pork Tenderloin With Broccoli
Dinner
Basa Fillet Fish W/ Pumpkin
WEDNESDAY
Breakfast
Keto Pancakes (Almond Flour)
Lunch
Chicken Alfredo With Zucchini Noodles
Dinner
Mini Turkey Patties With Vegetables
THURSDAY
Breakfast
Eggs, Sausage, and Fried Cheese
Lunch
Grilled Shrimp With Cauliflower Rice
Dinner
Baked Rosemary Chicken Breast With Roasted Chayote
FRIDAY
Breakfast
Almond Flour Bread Sandwich
Lunch
Chicken Bites With Roasted Cauliflower
Dinner
Baked Shredded Pork With Pumpkin
Start Now
We just need a text message to 646-643-9574 with your name, address, and phone number.