MENU OF THE WEEK
MONDAY
Breakfast
Western Omelette, Canadian Ham, and Mashed Sweet Potatoes
Lunch
Baked Fish Roll and Brown Rice W/Gandules
Dinner
Grilled Chicken With Steamed Vegetables
TUESDAY
Breakfast
Baked Banana Cranberry Oatmeal Casserole
Lunch
Ground Turkey W/ Seasoned Couscous
Dinner
Codfish With Roasted Potatoes
WEDNESDAY
Breakfast
Ham & Cheese Spinach Wrap
Lunch
Whole Wheat Baked Ziti
Dinner
Grilled Chicken Salad
THURSDAY
Breakfast
Blueberry Pancakes With Turkey Bacon
Lunch
Grilled White Fish With Mashed Yautia (Malanga)
Dinner
Tangy Gold BBQ Chicken Fajitas With Veggies
FRIDAY
Breakfast
Oatmeal With Dried Nuts & Fruits
Lunch
Garlic Parsley Chicken Chunks
Dinner
Stuffed Sweet Plantain
Start Now
We just need a text message to 646-643-9574 with your name, address, and phone number.
KETO MENU
MONDAY
Breakfast
Western Omelettes
Lunch
Baked Fish Roll With Roasted Pumpkin
Dinner
Grilled Chicken With Steamed Vegetables
TUESDAY
Breakfast
Almond Flour Waffle Toast
Lunch
Ground Turkey With Cheddar Cheese Cauliflower
Dinner
Codfish With Chayote
WEDNESDAY
Breakfast
Chia Pudding
Lunch
Eggplant Lasagna
Dinner
Grilled Chicken Salad
THURSDAY
Breakfast
Coconut Flour Pancakes
Lunch
Grilled White Fish With Mashed Pumpkin
Dinner
Tangy Gold BBQ Chicken Fajitas With Veggies
FRIDAY
Breakfast
Egg Omelette & Guacamole Cup
Lunch
Chicken Bites With Roasted Chayote
Dinner
Lettuce Wrap Burger (Bunless)
Start Now
We just need a text message to 646-643-9574 with your name, address, and phone number.