MENU OF THE WEEK
MONDAY
Breakfast
Egg Frittata, Sausage, and Mashed Sweet Plantain
Lunch
Grilled White Fish With Quinoa
Dinner
Chicken Bites With Grilled Veggies
TUESDAY
Breakfast
Breakfast Quesadillas
Lunch
Sweet & Sour Chicken W/ Brown Rice & Broccoli
Dinner
Southwest Ground Turkey Salad
WEDNESDAY
Breakfast
Oatmeal With Dried Nuts & Fruits
Lunch
Whole Wheat Lasagna
Dinner
Chicken Strips With Baked Sweet Potatoes
THURSDAY
Breakfast
Egg Omelette With Baked Corncake
Lunch
Oven Baked Chicken Rosemary With Bulgur Wheat and Gandules Stew
Dinner
Basa Fillet Fish With Mashed Yams
FRIDAY
Breakfast
Protein Pancakes
Lunch
Pending....
Dinner
Pending....
Start Now
We just need a text message to 646-643-9574 with your name, address, and phone number.
KETO MENU
MONDAY
Breakfast
Egg Frittata With Sausage
Lunch
Grilled Fish With Roasted Cauliflower
Dinner
Chicken Bites With Grilled Veggies
TUESDAY
Breakfast
Chia Pudding
Lunch
Sweet and Sour Chicken With Broccoli
Dinner
Keto Southwest Salad
WEDNESDAY
Breakfast
Ham, Egg, and Cheese Coconut Flour Waffle Toast
Lunch
Zucchini Lasagna
Dinner
Chicken Strips With Roasted Chayote
THURSDAY
Breakfast
Egg Omelette
Lunch
Grilled Basa Fillet Fish With Mashed Pumpkin
Dinner
Baked Rosemary Chicken Salad
FRIDAY
Breakfast
Western Omelettes
Lunch
Pending....
Dinner
Pending....
Start Now
We just need a text message to 646-643-9574 with your name, address, and phone number.