MENU OF THE WEEK
MONDAY
Breakfast
Egg, Canadian Ham, Diced Cheese and Mashed Sweet Plantain
Lunch
Baked Roll Fish, Brown Rice and Beans Stew
Dinner
Chicken Bites With Veggies
TUESDAY
Breakfast
English Muffin Breakfast Sandwich
Lunch
Codfish With Roasted Potatoes
Dinner
Chicken Caesar Salad
WEDNESDAY
Breakfast
Oatmeal With Dried Nuts & Fruits
Lunch
Parmesan Meatballs With Tri-Color Pasta
Dinner
Chicken Fajitas, Veggies, and Sweet Potatoes
THURSDAY
Breakfast
Protein Pancakes, Egg and Sausage Links
Lunch
Cassava Casserole
Dinner
Baked Rosemary Chicken Salad
FRIDAY
Breakfast
Egg Frittata, Turkey Bacon, and Mashed Green Bananas
Lunch
Salmon With Yellow Rice
Dinner
Pulled Chicken Quesadilla
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We just need a text message to 646-643-9574 with your name, address, and phone number.
KETO MENU
MONDAY
Breakfast
Fried Eggs, Canadian Ham and Diced Cheese
Lunch
Baked Fish Roll With Eggplant Stew
Dinner
Chicken Bites With Veggies
TUESDAY
Breakfast
Breakfast Sandwich (Almond Flour)
Lunch
Codfish With Roasted Chayote
Dinner
Keto Chicken Caesar Salad
WEDNESDAY
Breakfast
Keto Egg Quesadillas
Lunch
Parmesan Meatballs With Zucchini Noodles (Vodka Sauce)
Dinner
Chicken Fajitas With Mashed Pumpkin
THURSDAY
Breakfast
Keto Pancakes (Almond Flour)
Lunch
Cauliflower Casserole
Dinner
Baked Rosemary Chicken Salad
FRIDAY
Breakfast
Egg Frittata
Lunch
Salmon With Cauliflower Rice
Dinner
Pork Steak With Roasted Pumpkin
Start Now
We just need a text message to 646-643-9574 with your name, address, and phone number.