MENU OF THE WEEK
MONDAY
Breakfast
English Muffin Breakfast Sandwich
Lunch
Chicken Stew and Brown Rice With Black Beans
Dinner
Grilled Tilapia Fish With Mashed Sweet Plantain
TUESDAY
Breakfast
Low Fat Yogurt Parfait
Lunch
Cabbage Roll (Rice Pilaf & Ground Turkey Wrapped)
Dinner
Grilled Chicken, Sweet Potatoes and Veggies
WEDNESDAY
Breakfast
Breakfast Quesadillas
Lunch
Chicken Fajitas With Quinoa
Dinner
Turkey Burger Bites Salad
THURSDAY
Breakfast
Pending....
Lunch
Pending....
Dinner
Pending....
FRIDAY
Breakfast
Oatmeal With Dried Nuts & Fruits
Lunch
Pending....
Dinner
Pending....
Start Now
We just need a text message to 646-643-9574 with your name, address, and phone number.
KETO MENU
MONDAY
Breakfast
Coconut Flour Waffle Toast
Lunch
Grilled Tilapia Fish With Mashed Pumpkin
Dinner
Chicken Bites With Cauliflower
TUESDAY
Breakfast
Egg Frittata
Lunch
Cabbage Roll
Dinner
Grilled Chicken With Roasted Chayote and Veggies
WEDNESDAY
Breakfast
Chia Pudding
Lunch
Chicken Fajitas With Baked Eggplants
Dinner
Turkey Burger Bites Salad
THURSDAY
Breakfast
Keto Pancakes (Almond Flour)
Lunch
Oven Baked Chicken Rosemary With Cauliflower Rice
Dinner
Ground Turkey Vegetable Skillet
FRIDAY
Breakfast
Keto Egg Quesadillas
Lunch
Chow Fan Cauliflower Rice
Dinner
Pork Steak With Roasted Pumpkin
Start Now
We just need a text message to 646-643-9574 with your name, address, and phone number.