MENU OF THE WEEK
MONDAY
Breakfast
English Muffin Breakfast Sandwich
Lunch
Chicken Fajitas With Quinoa and Lentil Stew
Dinner
Ground Turkey With Broccoli and Baked Ripe Plantains
TUESDAY
Breakfast
Homestyle Potatoes, Western Omelette and Mixed Ham/Sausage
Lunch
Fillet Basa Fish W/ Onion Rice
Dinner
Chicken Vegetable Soup
WEDNESDAY
Breakfast
Baked Banana Cranberry Oatmeal Casserole
Lunch
Mini Turkey Patties With Mashed Malanga Yautia
Dinner
Chicken Caesar Salad
THURSDAY
Breakfast
Breakfast Quesadillas
Lunch
Shrimp Whole Wheat Penne Pasta (Vodka Sauce)
Dinner
Baked Rosemary Chicken Breast With Sweet Potatoes and Veggies
FRIDAY
Breakfast
Oatmeal W/ Dried Nuts
Lunch
Shredded Steak and Yellow Rice W/Veg
Dinner
Whole Wheat BBQ Chicken Pizza
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KETO MENU
MONDAY
Breakfast
Ham, Egg, and Swiss Cheese Coconut Flour Waffle Toast
Lunch
Chicken Fajitas With Mixed Chayote and Veggies Stew
Dinner
Ground Turkey Salad
TUESDAY
Breakfast
Western Omelettes
Lunch
Grilled Basa Fish With Mashed Cauliflower
Dinner
Chicken Vegetable Soup
WEDNESDAY
Breakfast
Scrambled Eggs, Turkey Bacon, and Fried Cheese
Lunch
Mini Turkey Patties With Pumpkin
Dinner
Grilled Chicken Salad
THURSDAY
Breakfast
Chia Pudding
Lunch
Grilled Shrimp With Zucchini Noodles (Vodka Sauce)
Dinner
Baked Rosemary Chicken Breast With Veggies
FRIDAY
Breakfast
Coconut Flour Pancakes
Lunch
Pork Steak With Broccoli.
Dinner
Keto Chicken Cauliflower Crust Pizza
Start Now
We just need a text message to 646-643-9574 with your name, address, and phone number.