MENU OF THE WEEK
MONDAY
Breakfast
Egg, Canadian Ham, Diced Cheese and Mashed Yams
Lunch
Chicken Bites With Yellow Rice
Dinner
Tuna Salad
TUESDAY
Breakfast
Oatmeal W/ Dried Nuts
Lunch
Sweet Plantain Casserole
Dinner
Grilled Chicken With Veggies
WEDNESDAY
Breakfast
English Muffin Breakfast Sandwich
Lunch
Chicken Alfredo Tri-Color Pasta
Dinner
Baked Fish Roll W/ Potatoes
THURSDAY
Breakfast
Protein Pancakes W/ Turkey Bacon and Fruits
Lunch
Chicken Fajitas With Bulgur Wheat
Dinner
Southwest Ground Turkey Salad
FRIDAY
Breakfast
Egg Omelette W/ Sweet Potatoes
Lunch
Grilled Salmon With Mashed Cassava
Dinner
Hawaiian Whole Wheat Pita Pizza
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We just need a text message to 646-643-9574 with your name, address, and phone number.
KETO MENU
MONDAY
Breakfast
Eggs, Canadian Ham, and Fried Cheese
Lunch
Chicken Bites With Grilled Chayotes
Dinner
Tuna Salad
TUESDAY
Breakfast
Keto Egg Quiche
Lunch
Cauliflower Casserole
Dinner
Grilled Chicken With Veggies
WEDNESDAY
Breakfast
Almond Flour Bread Sandwich
Lunch
Chicken Alfredo With Zucchini Noodles
Dinner
Baked Fish Roll With Roasted Pumpkin
THURSDAY
Breakfast
Coconut Flour Pancakes
Lunch
Chicken Fajitas W/ Seasoned Oven Roasted Cauliflower
Dinner
Keto Southwest Salad
FRIDAY
Breakfast
Egg Omelette & Guacamole Cup
Lunch
Salmon With Pumpkin
Dinner
Pork Tenderloin With Steamed Vegetables
Start Now
We just need a text message to 646-643-9574 with your name, address, and phone number.