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MENU OF THE WEEK

MONDAY

Breakfast

Egg Omelette With HomeStyle Potatoes

Lunch

Grilled Fillet Fish and Quinoa Mixed W/Black Beans

Dinner

Grilled Chicken Salad

TUESDAY

Breakfast

Baked Banana Cranberry Oatmeal Casserole

Lunch

Ground Turkey With Yellow Rice

Dinner

BBQ Chicken Whole Wheat Wrap

WEDNESDAY

Breakfast

English Muffin Breakfast Sandwich

Lunch

Chicken Bites With Boiled Cassava

Dinner

Parmesan Meatballs With Veggies

THURSDAY

Breakfast

Protein Pancakes

Lunch

Chicken Bowl W/ House Cilantro Dressing

Dinner

Tuna With Roasted Sweet Sweet Potatoes

FRIDAY

Breakfast

Oatmeal W/Fruits

Lunch

Chow Fan Rice W/ Egg

Dinner

Shrimp With Mashed Yautia Malanga

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We just need a text message to 646-643-9574 with your name, address, and phone number.

KETO MENU

MONDAY

Breakfast

Egg Omelette

Lunch

Basa Fillet Fish W/ Pumpkin

Dinner

Grilled Chicken Salad

TUESDAY

Breakfast

Egg Frittata

Lunch

Baked Pork Tenderloin Bites With Cauliflower Rice

Dinner

Ground Turkey With Cheesy Broccoli

WEDNESDAY

Breakfast

Almond Flour Bread Sandwich

Lunch

Chicken Bites With Roasted Chayote

Dinner

Parmesan Meatballs With Veggies

THURSDAY

Breakfast

Coconut Flour Pancakes

Lunch

Grilled Chicken With Steamed Vegetables

Dinner

Tuna With Roasted Pumpkin

FRIDAY

Breakfast

Keto Egg Quesadillas

Lunch

Shredded Beef With Mashed Cauliflower

Dinner

Shrimp Salad

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We just need a text message to 646-643-9574 with your name, address, and phone number.