MENU OF THE WEEK
MONDAY
Breakfast
Egg, Canadian Ham, Diced Cheese and Mashed Sweet Plantain
Lunch
Grilled White Fish With Bulgur Wheat (Trigo)
Dinner
Chicken Caesar Salad
TUESDAY
Breakfast
Baked Banana Cranberry Oatmeal Casserole
Lunch
Oven Roasted Chicken Thighs With Mashed Potatoes
Dinner
Turkey Burger Bites With Veggies
WEDNESDAY
Breakfast
Low Fat Yogurt Parfait
Lunch
Ground Turkey With Yellow Rice
Dinner
Chicken BBQ Whole Wheat Wrap
THURSDAY
Breakfast
Egg Omelette W/ Whole Wheat French Toast
Lunch
Chicken Broccoli Alfredo Pasta
Dinner
Shredded Steak With Roasted Sweet Potatoes and Veggies
FRIDAY
Breakfast
Oatmeal With Dried Nuts & Fruits
Lunch
Chicken Bites and Brown Rice With Vegetables
Dinner
Arugula Bacon Pita Pizza
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We just need a text message to 646-643-9574 with your name, address, and phone number.
KETO MENU
MONDAY
Breakfast
Fried Eggs, Canadian Ham and Diced Cheese
Lunch
Grilled Tilapia Fish With Mashed Cauliflower
Dinner
Keto Chicken Caesar Salad
TUESDAY
Breakfast
Western Omelettes
Lunch
Oven Roasted Chicken Thighs With Pumpkin
Dinner
Turkey Burger Bites With Veggies
WEDNESDAY
Breakfast
Scrambled Eggs, Sausage, and Fried Cheese
Lunch
Ground Turkey With Cheddar Broccoli
Dinner
Crusted Parmesan Fish Salad
THURSDAY
Breakfast
Egg Omelette
Lunch
Chicken Alfredo With Zucchini Noodles
Dinner
Shredded Steak With Roasted Chayote
FRIDAY
Breakfast
Keto Pancakes (Almond Flour)
Lunch
Turkey Meatballs With Grilled Veggies
Dinner
Codfish With Steamed Cauliflower
Start Now
We just need a text message to 646-643-9574 with your name, address, and phone number.