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MENU OF THE WEEK

MONDAY

Breakfast

Western Omelette, Turkey Bacon & Mashed Sweet Potatoes

Lunch

Grilled Chicken Bowl W/ Brown Rice, Black Beans, Corn & Pico De Gallo

Dinner

Tuna & Potato Salad

TUESDAY

Breakfast

Low Fat Yogurt Parfait

Lunch

Parmesan Meatballs & Spinach Penne Pasta

Dinner

Chicken BBQ Whole Wheat Wrap

WEDNESDAY

Breakfast

Breakfast Sandwich

Lunch

Baked Fish Roll & Cheddar Potato Casserole

Dinner

Chicken Fajita With Steamed Vegetables

THURSDAY

Breakfast

Oatmeal With Dried Nuts & Fruits

Lunch

Grilled Chicken In Mushroom Gravy & Sundried Tomato Rice

Dinner

Stuffed Sweet Plantain

FRIDAY

Breakfast

Protein Pancakes With Scrambled Eggs & Bacon

Lunch

Seafood Bulgur Wheat Paella

Dinner

Hearty Vegetable Soup

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We just need a text message to 646-643-9574 with your name, address, and phone number.

KETO MENU

MONDAY

Breakfast

Western Omelettes

Lunch

Grilled Chicken & Cheddar Pepperoni Cauliflower

Dinner

Tuna Salad

TUESDAY

Breakfast

Egg Frittata

Lunch

Parmesan Meatballs With Eggplant Slices

Dinner

Crusted Chicken Breast Salad

WEDNESDAY

Breakfast

Breakfast Sandwich (Almond Flour)

Lunch

Cauliflower Casserole

Dinner

Chicken Fajita With Steamed Vegetables

THURSDAY

Breakfast

Scrambled Eggs, Fried Cheese & Turkey Bacon

Lunch

Baked Pork Ribs

Dinner

Grilled Chicken & Cucumber Tomato Salad

FRIDAY

Breakfast

Coconut Flour Pancakes

Lunch

Seafood Cauliflower Rice

Dinner

Hearty Vegetable Soup

Start Now

We just need a text message to 646-643-9574 with your name, address, and phone number.