MENU OF THE WEEK
MONDAY
Breakfast
Egg Muffin, Diced Cheese, Canadian Ham & Mashed Sweet Plantain
Lunch
Mini Turkey Patties, Brown Rice W/ Red Beans Stew
Dinner
Honey Dijon Chicken Salad in a Whole Wheat Tortilla
TUESDAY
Breakfast
Egg White Omelette With Homestyle Potatoes
Lunch
Creamed White Fillet Fish With Seasoned Quinoa
Dinner
Chicken Vegetable Soup
WEDNESDAY
Breakfast
Blueberry Pancakes With Sausage
Lunch
Chicken Parmesan With Mashed yams
Dinner
Southwest Turkey Salad
THURSDAY
Breakfast
Oatmeal With Dried Nuts & Fruits
Lunch
Chicken Teriyaki & Brown Rice With Black Beans
Dinner
Codfish With Steamed Broccoli & Carrots
FRIDAY
Breakfast
Egg Quiche, Turkey Bacon & Baked Corncake
Lunch
Grilled Chicken, Asparagus & Mashed Yautia
Dinner
Whole Wheat Arugula Prosciutto Pita Pizza
Start Now
We just need a text message to 646-643-9574 with your name, address, and phone number.
KETO MENU
MONDAY
Breakfast
Egg Cupcakes, Diced Cheese & Canadian Ham
Lunch
Turkey Patties & Mashed Pumpkin
Dinner
Honey Dijon Stuffed Peppers
TUESDAY
Breakfast
Egg Omelette & Guacamole Cup
Lunch
Grilled Fillet Fish With Cauliflower Rice
Dinner
Chicken Vegetable Soup
WEDNESDAY
Breakfast
Keto Pancakes (Almond Flour)
Lunch
Chicken Parmesan With Eggplant Slices
Dinner
Keto Taco Salad W/ Ground Turkey
THURSDAY
Breakfast
Keto Breakfast Sandwich (Almond Flour)
Lunch
Chicken Teriyaki With Steamed Broccoli
Dinner
Codfish With Chayote
FRIDAY
Breakfast
Pending....
Lunch
Pending....
Dinner
Pending....
Start Now
We just need a text message to 646-643-9574 with your name, address, and phone number.