MENU OF THE WEEK
MONDAY
Breakfast
Baked Banana Cranberry Oatmeal Casserole
Lunch
Garlic Parsley Chicken Bites, Brown Rice and Lentils Stew
Dinner
Baked Fish Roll With Mashed Sweet Potatoes and Broccoli
TUESDAY
Breakfast
Egg Quiche With HomeStyle Potatoes
Lunch
Grilled Shrimp, Veggies and Bulgur Wheat (Trigo)
Dinner
Stuffed Eggplant
WEDNESDAY
Breakfast
Cheesy Corncake, Egg Whites and Sausage
Lunch
Baked Pork Tenderloin With Mashed Cassava
Dinner
Chicken Wrap
THURSDAY
Breakfast
Protein Pancakes, Eggs, and Turkey Bacon
Lunch
Fillet Basa Fish W/ Yellow Rice
Dinner
Chicken Caesar Salad
FRIDAY
Breakfast
Oatmeal W/Fruits
Lunch
Pending....
Dinner
Pending....
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We just need a text message to 646-643-9574 with your name, address, and phone number.
KETO MENU
MONDAY
Breakfast
Eggs, Sausage, and Fried Cheese
Lunch
Garlic Parsley Chicken Bites With Roasted Chayotes
Dinner
Baked Roll Fish With Mashed Cauliflower
TUESDAY
Breakfast
Egg Frittata
Lunch
Stuffed Eggplant
Dinner
Shrimp Salad
WEDNESDAY
Breakfast
Chia Pudding
Lunch
Parmesan Crusted Chicken W/ Cauliflower Rice
Dinner
Baked Pork Tenderloin With Pumpkin
THURSDAY
Breakfast
Coconut Flour Pancakes
Lunch
Basa Fillet Fish With Grilled Vegetables
Dinner
Baked Rosemary Chicken Salad
FRIDAY
Breakfast
Keto Egg Quesadillas
Lunch
Zucchini Lasagna
Dinner
Oven Roasted Chicken Thigh With Roasted Cauliflower
Start Now
We just need a text message to 646-643-9574 with your name, address, and phone number.