MENU OF THE WEEK
MONDAY
Breakfast
Baked Banana Cranberry Oatmeal Casserole
Lunch
Garlic Parsley Chicken Bites, Brown Rice and Lentils Stew
Dinner
Baked Fish Roll With Mashed Sweet Potatoes and Broccoli
TUESDAY
Breakfast
Egg Quiche With HomeStyle Potatoes
Lunch
Grilled Shrimp, Veggies and Bulgur Wheat (Trigo)
Dinner
Stuffed Eggplant
WEDNESDAY
Breakfast
Cheesy Corncake, Egg Whites and Sausage
Lunch
Baked Pork Tenderloin With Mashed Cassava
Dinner
Chicken Wrap
THURSDAY
Breakfast
Coconut Pancakes, Eggs, and Turkey Bacon
Lunch
Baked Red Chicken Piccata and Rice Mixed W/ Beans
Dinner
Ground Turkey With Broccoli and Baked Ripe Plantains
FRIDAY
Breakfast
Oatmeal W/ Dried Nuts
Lunch
Chicken Stew W/ Quinoa
Dinner
Turkey Meatballs. With Baked Sweet Potatoes and Veggies
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We just need a text message to 646-643-9574 with your name, address, and phone number.
KETO MENU
MONDAY
Breakfast
Eggs, Sausage, and Fried Cheese
Lunch
Garlic Parsley Chicken Bites With Roasted Chayotes
Dinner
Baked Roll Fish With Mashed Cauliflower
TUESDAY
Breakfast
Egg Frittata
Lunch
Stuffed Eggplant
Dinner
Shrimp Salad
WEDNESDAY
Breakfast
Chia Pudding
Lunch
Parmesan Crusted Chicken W/ Cauliflower Rice
Dinner
Baked Pork Tenderloin With Pumpkin
THURSDAY
Breakfast
Coconut Flour Pancakes
Lunch
Red Chicken Piccata With Veggies
Dinner
Ground Turkey W/Broccoli and Carrots
FRIDAY
Breakfast
Western Omelettes
Lunch
Chicken Stew With Cauliflower
Dinner
Baked Turkey Meatballs With Roasted Pumpkin
Start Now
We just need a text message to 646-643-9574 with your name, address, and phone number.