MENU OF THE WEEK
MONDAY
Breakfast
Egg, Canadian Ham, Diced Cheese and Mashed Green Bananas
Lunch
Fish Quinoa Bowl
Dinner
Grilled Chicken With Veggies
TUESDAY
Breakfast
Egg Omelette W/ Whole Wheat French Toast
Lunch
Ground Turkey With Yellow Rice
Dinner
Chicken Fajitas With Roasted Potatoes
WEDNESDAY
Breakfast
Oatmeal W/ Dried Nuts
Lunch
Baked Turkey Meatballs in Tangy Gold Sauce and Mashed Cassava
Dinner
Pulled Chicken Tomato Basil Quesadilla
THURSDAY
Breakfast
Coconut Waffles With Turkey Bacon
Lunch
Chicken Bites, Brown Rice and Beans Stew
Dinner
Codfish With Sweet Potatoes and Veggies
FRIDAY
Breakfast
Western Omelette W/ Sweet Plantain
Lunch
Creamy Coconut Chicken With Bulgur Wheat (Trigo)
Dinner
Arugula Bacon Pita Pizza
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We just need a text message to 646-643-9574 with your name, address, and phone number.
KETO MENU
MONDAY
Breakfast
Fried Eggs, Canadian Ham and Diced Cheese
Lunch
Fillet Basa Fish With Cauliflower Rice
Dinner
Grilled Chicken With Veggies
TUESDAY
Breakfast
Egg Omelette
Lunch
Chicken Broccoli
Dinner
Keto Southwest Salad
WEDNESDAY
Breakfast
Keto Egg Quesadillas
Lunch
Baked Turkey Meatballs in Tangy Gold Sauce W/Roasted Chayotes
Dinner
Baked Shredded Pork With Pumpkin
THURSDAY
Breakfast
Coconut Flour Pancakes
Lunch
Garlic Parsley Chicken Bites W/Roasted Cauliflower
Dinner
Codfish Stew With Veggies
FRIDAY
Breakfast
Western Omelettes
Lunch
Creamy Coconut Chicken With Broccoli Rice
Dinner
Al Pastor Strips With Roasted Pumpkin
Start Now
We just need a text message to 646-643-9574 with your name, address, and phone number.