MENU OF THE WEEK
MONDAY
Breakfast
Scrambled Eggs, Sausage, and Boiled Sweet Plantain
Lunch
Grilled White Fish and Brown Rice W/Gandules
Dinner
Lemon Chicken Francese W/Roasted Potatoes
TUESDAY
Breakfast
Baked Banana Cranberry Oatmeal Casserole
Lunch
Pesto Chicken With Bulgur Wheat Mixed With SunDried Tomatoes
Dinner
Tuna Pasta Salad
WEDNESDAY
Breakfast
Ham & Cheese Spinach Wrap
Lunch
Chicken Brown Rice Bowl W/ House Cilantro Dressing
Dinner
Baked Codfish Balls With Sweet Potatoes
THURSDAY
Breakfast
Low Fat Yogurt Parfait
Lunch
Cabbage Roll (Rice Pilaf & Ground Turkey Wrapped)
Dinner
Chicken Caesar Salad
FRIDAY
Breakfast
Protein Pancakes
Lunch
Pending....
Dinner
Pending....
Start Now
We just need a text message to 646-643-9574 with your name, address, and phone number.
KETO MENU
MONDAY
Breakfast
Scrambled Eggs, Sausage, and Fried Cheese
Lunch
Grilled Basa Fish With Mashed Cauliflower
Dinner
Lemon Chicken Francese W/Veggies
TUESDAY
Breakfast
Keto Egg Quiche
Lunch
Pesto Chicken With Eggplant Slices
Dinner
Tuna Salad
WEDNESDAY
Breakfast
Egg Omelette
Lunch
Keto Southwest Salad
Dinner
Baked Codfish Balls With Roasted Chayote
THURSDAY
Breakfast
Almond Flour Bread Sandwich
Lunch
Cabbage Roll
Dinner
Keto Chicken Caesar Salad
FRIDAY
Breakfast
Chia Pudding
Lunch
Chicken Broccoli
Dinner
Baked Pork Chops W/Roasted Pumpkin
Start Now
We just need a text message to 646-643-9574 with your name, address, and phone number.