MENU OF THE WEEK
MONDAY
Breakfast
Egg Frittata With Seasoned Potatoes
Lunch
Chicken Tenders, Brown Rice and Red Beans Stew
Dinner
Tuna Salad
TUESDAY
Breakfast
Baked Banana Cranberry Oatmeal Casserole
Lunch
Grilled Swai Fillet Fish With Mashed Yautia
Dinner
Chicken BBQ Whole Wheat Wrap
WEDNESDAY
Breakfast
English Muffin Breakfast Sandwich
Lunch
Mini Turkey Patties and Rice With Black Beans
Dinner
Chicken Caesar Salad
THURSDAY
Breakfast
Carrot Pancakes, Eggs, and Turkey Bacon
Lunch
Grilled Shrimp With Bulgur Wheat (Trigo)
Dinner
Chicken Vegetable Soup
FRIDAY
Breakfast
Oatmeal W/ Dried Nuts
Lunch
Sweet Plantain Casserole
Dinner
Grilled Chicken Southwest Salad in a Whole Wheat Tortilla
Start Now
We just need a text message to 646-643-9574 with your name, address, and phone number.
KETO MENU
MONDAY
Breakfast
Egg Frittata
Lunch
Grilled Chicken Tenders W/ Cauliflower Rice
Dinner
Tuna Salad
TUESDAY
Breakfast
Keto Egg Quesadillas
Lunch
Basa Fillet Fish W/ Pumpkin
Dinner
Pork Steak With Broccoli.
WEDNESDAY
Breakfast
Sausage, Egg, and Cheese Coconut Flour Waffle Toast
Lunch
Mini Turkey Patties With Vegetables
Dinner
Keto Chicken Caesar Salad
THURSDAY
Breakfast
Coconut Flour Pancakes
Lunch
Shrimp W/ Roasted Chayote
Dinner
Chicken Vegetable Soup
FRIDAY
Breakfast
Western Omelettes
Lunch
Cauliflower Casserole
Dinner
Grilled Chicken With Grilled Veggies
Start Now
We just need a text message to 646-643-9574 with your name, address, and phone number.