MENU OF THE WEEK
MONDAY
Breakfast
Egg Muffins, Turkey Bacon & Mashed Sweet Plantain
Lunch
White Fish Bites W/ Peppers & Whole Grain Farro
Dinner
Southwest Chicken Salad
TUESDAY
Breakfast
Breakfast Sandwich
Lunch
Sweet & Sour Chicken W/ Brown Rice & Broccoli
Dinner
Hearty Vegetable Soup
WEDNESDAY
Breakfast
Banana Pancakes
Lunch
Codfish W/Sautéed Peppers & Mashed Yams
Dinner
Chicken Caesar Wrap
THURSDAY
Breakfast
Egg Omelette W/ Baked Hashbrown
Lunch
Wild Rice Mixed W/Red Quinoa & Chicken Stew
Dinner
Ground Turkey Vegetable Skillet With Roasted Cauliflower & Baked Ripe Bananas
FRIDAY
Breakfast
Oatmeal With Dried Nuts & Fruits
Lunch
Grilled Swai Fish With Mashed Yautia
Dinner
Arugula Bacon Pita Pizza
Start Now
We just need a text message to 646-643-9574 with your name, address, and phone number.
KETO MENU
MONDAY
Breakfast
Egg Muffins, Turkey Bacon & Fried Cheese
Lunch
White Fish Bites With Peppers & Baked Cauliflower
Dinner
Keto Chicken Southwest Salad
TUESDAY
Breakfast
Ham, Egg, & Swiss Cheese Almond Flour Waffle
Lunch
Sweet & Sour Chicken With Broccoli
Dinner
Hearty Vegetable Soup
WEDNESDAY
Breakfast
Coconut Flour Pancakes
Lunch
Codfish With Chayote
Dinner
Baked Pork Chop Salad
THURSDAY
Breakfast
Egg Omelette
Lunch
Chicken Stew W/ Grilled Zucchini Slices
Dinner
Ground Turkey Vegetable Skillet
FRIDAY
Breakfast
Chia Pudding
Lunch
Grilled Swai Fish With Mashed Pumpkin
Dinner
Beef Steak W/ Veggies
Start Now
We just need a text message to 646-643-9574 with your name, address, and phone number.